COPD and Lung Health

Prevention and Awareness on COPD

Preventing tobacco smoking is the best way to avoid developing COPD, as is avoiding any region with poor air quality (air that exposure to dust particles, smoke, gases and fume). COPD can be minimized by taking basic regular measures. Keep the environment clean, avoid pollution, avoid visiting construction sites, and try to avoid huge crowds. Eat protein-rich foods and aim to eat a well-balanced diet. Drink lots of water and avoid cold liquids.